How To Avoid Surfing Rash and Easy Treatments

One of the worst things about a surf trip to the tropics is surfing rash. 

You get super excited about surfing in boardies and then by day 2 you can hardly tolerate it anymore. 

 So what do you do?

Is Salt Water Good For Cuts

We all love to wash our cuts in the ocean “bit of salt water be good for em”, “saline solution is just salt water anyway”.

This is semi true but included in this post are some important factors to consider when using ocean water as a cure!

Easy to follow checklist for surfers traveling to Indonesia. Doesn’t matter if it is your first or fiftieth trip, this checklist helps take the stress out of packing.
Also includes handy links to first aid for surfers and a first aid checklist!